ANYTHING IS POSSIBLE WHEN YOU BELIEVE!


We Inspire, Uplift and Empower women to be the best version of themselves, transforming their lives through Health, Weight loss and Mindset.

Who Is Just Lift Fitness?

Just Lift Fitness was founded in 2014 with the mission to lead and educate women on a journey of success through their mind and body within a safe, fun and comfortable environment.

Uplifting & Empowering them to achieve amazing results through enjoyable group classes, Tailored Nutrition, Mindset Breakthroughs and Fun Community Events.

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THE JUST LIFT METHOD

The Just Lift Method is a Journey, inspiring you to reveal the true best version of yourself. Which empowers long lasting change, a brighter healthier future and a purposeful and fulfilled life. Best of all it all starts with you believing in yourself and the JLF Family!

The Just Lift Method gives you 4 Pillars throughout your journey for long term Achievement.

Purpose

Connect on a deep emotional level to discover why you Must have long lasting change.

Action

Be Educated through Nutrition & Exercise to find what works for you to Consistently achieve your health & Fitness Goals.

Mind

Create powerful thoughts and beliefs in your subconscious mind, to strengthen your mind set and build mental resilience.

Inspiration

Become a better role model for those that count on you the most and inspire others to do the same.

Our Membership Inclusions

Just Lift Fitness offers a range of fitness classes and training options to suit you.

Training

Nutrition

Mindset

Challenges

Pricing

21 Day Kickstarter Challenge

$97

  • 3 Group Classes

  • Weight Loss Guidance Meal Plans

  • Weekly Accountability (from your coach)

  • Weekly Weigh ins

  • FB Group Support

  • Free Goal Setting Consult

  • Community support

  • JLF Fat Loss eBook

  • Access to free community events

Just Lift Training 

$47 per week

  • 4 Group Classes

  • Weight Loss Guidance Meal Plans

  • JLF Fat Loss eBook

  • Class Accountability (make sure you show up)

  • FB Group Support

  • Community Support

  • Access to Free Community Events

Just Lift Method

$67 per week

  • 4x Group Classes per week

  • 45 min Start Up Coaching and Planning Session

  • Tailored Metabolic and Hormonal Assessment

  • Tailored Meal Plans

  • Personalised Calorie + Macro Breakdowns

  • Instant Access to JLF FB Community Group

  • Weekly Nutrition + Exercise Accountability

  • Weekly Weigh ins

  • Monthly Coaching Community Catch Up Events

  • Access to Free Community Events

Premium -
Just Lift Method

$87 per week

  • 5x Group Classes per week

  • 45 min Start Up Coaching and Planning Session

  • Tailored Metabolic and Hormonal Assessment

  • Tailored Meal Plans

  • Personalised Calorie + Macro Breakdown

  • Instant Access to JLF FB Community Group

  • Weekly Nutrition + Exercise Accountability

  • Weekly Weigh ins

  • Monthly Coaching Community Catch Up Events

  • Access to Free Community Events

  • 1 on 1 Monthly Coaching Calls on Mindset, Nutrition, Exercise and Better Lifestyle

  • Free Body Scans (valued $35)

Timetable

21 Day Women’s Only Kickstarter Challenge

What’s Included:

  • 3 Group Classes per week
  • Weight Loss Guidance Meal Plans
  • Free Goal Setting Consult
  • Weekly Accountability
  • Community Support
  • Free Community Seminar Events (Guest Speakers)
  • Instant Access to our Empowering Women’s Weight Loss & Personal Development FB Support Group
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    Change your mindset on fitness

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    Workout in a community that supports you!

$97 for 21 Days

What Client's Say

Check out a few client testimonials and what they have to say about Just Lift Fitness

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JLF is amazing in every way it’s not just a gym Louis offers so much more and for me he pushes me to train hard ever time I go

Julia Lawrence
Darnelle Lombardo

I joined JLF in April and haven't looked back. I was overweight and unhappy and it was affecting not only my life but those who loved me the most. Louis is truly amazing he has changed my life. He not only provides the training but also the nutrition, mindset and motivation. I'm fitter and healthier than I have been in a long time but most of all I'm happier. I still have more to achieve but I know with Louis by my side I can do anything. Thanks Louis you are one in a million.

Darnelle Lombardo
Nuccia

I started my journey with the 12 week body transformation challenge with JLF and almost 20 months later I'm still here and never have felt better about myself body and mind!! I have gotten some amazing results better than I ever imagined.
The best change has been my attitude towards exercise and nutrition the two together have changed my body shape. I have gained so much strength in exercising and am still going strong!!

Nuccia La Verghetta
Angela Wall

Having joined the JLF team in 2015, my knowledge & attitude towards health & fitness has and continues to grow. Louis is a great trainer with a wealth of knowledge. He is 100% committed to JLF and all its members & passes on everything he learns to anyone who'll listen, getting up at 5.30am has never been so rewarding.

Angela Wall

Registrations & Partnerships

Contact Us

Address

59 Erceg Road, Yangebup, Perth, Western Australia

Phone

0452 474 300

Email

justliftfitness@gmail.com

Get In Contact

Connect With Us

JUST LIFT FITNESS | Anything is possible when you believe!